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Energy Biotics

by princy william (2019-01-01)

Calcium and bone density Energy Biotics Review Interesting here is that despite the fact that dairy is naturally high in calcium,countries that consume high levels experience higher rates of osteoporosis than countries that consume little or no dairy. Is this because of what they are consuming or what they are not consuming? For example, do people who typically consume more dairy products eat less calcium-containing seeds and vegetables than those who avoid dairy? Many also believe that the calcium from plants like green leafy vegetables is more easily absorbed than calcium from dairy. And finally, there is some question as to just how much calcium we need on a daily basis and that our levels of additional nutrients such as magnesium, phosphorous, silica, vitamin D and K are additional, important factors to consider along with exercise for healthy bones.